Absolute Abs Version 1.0


  • 16 exercises
  • 18 workouts spread across three levels (beginner, intermediate and advanced)
  • 1, 2-week beginner programme
  • All exercises demo’d with awesome photos and descriptions

Known Bugs:

  • If during a workout you hit the ‘Give me a Break button’, then hit the exercise name to view the instruction, and then go back to the workout, the ‘Give me a Break’ button says continue but the timer is running. It should have reverted back to ‘Give me a Break’. Hope that makes sense!
  • During the rest periods in the Intermediate workouts, the verbal instruction for the next exercise, and the change of exercise name at the top of the screen, occur half way through the rest period. It should happen at the start of the rest period

Hopefully the above issues won’t affect your experience of the app. Suffice to say they will be addressed in the next release!

Please report any bugs or issues via email and we’ll get right back to you. Thanks.